Therapeutic art is an integrative aspect of the mental health profession which combines knowledge and understanding of human development and psychology with visual arts. This provides a creative process in helping clients improve mental health and wellness. Art has the potential to transform lives in profound ways; research is supporting that art improves not only our quality of life, but also is effective in reducing pain, fatigue and stress and increasing cognitive abilities and emotional well-being (Malchiodi, 2017). Art within therapy can use art media (paint, clay, pencils, markers or other art supplies) and often the verbal processing of produced imagery. This helps us move through difficult life experiences, discuss or analyze their own story, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and achieve their goals. One of the reasons why art creates such a lasting impact is through the whole brain process of incorporating both linguistic storytelling and the visual and tactile media of the art. This whole brain process can unlock meaning and insight into areas of the life, especially circumstances that were traumatic, by bringing to light the information that felt trapped or lost.